Curious Meditation & Yoga with the Northern Lights

Program Type:

Adult Program

Age Group:

Adults
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Event Details

Experience the wonder of the Northern Lights through curiosity, meditation, and yoga. Led by science communicator and yoga instructor Dayna Thompson, this session blends grounding movement with calming meditation inspired by the aurora. Along the way, we'll explore the science behind this breathtaking natural phenomenon--and the sense of awe it can awaken within us. *Please bring a mat or towel to sit comfortably on the floor.